News

Sat Nam Welcome to my May newsletter! All things ‘EARTHY’ will help to uplift us and to feel ‘HEARTY’ as we enter the month of May and the grounding vibrations of Taurus. Here we are invited to SLOW down, to enjoy delicious food, to indulge ourselves in some healthy comforts, to connect to nature and to…
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Sat Nam Welcome to my April newsletter! As the sun continues to shine, and our days become longer and warmer… with nature blossoming its way into our hearts, we too have the opportunity to harness this energy and blossom into our fullest potential. Here I’ll share some practices that align with April, and a few gems…
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Sat Nam Welcome to my first newsletter! The intention behind its creation is to share with you news, events, Kundalini Yoga themed practices, and musings that align with the energy of each month. People often ask me if I have a meditation that I can recommend, or a practice that can help with particular points,…
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Join me on Sunday, 2nd February 2025, for a deeply immersive Mantra, Meditation, and Gong Sound Bath – a transformative experience designed to awaken the chakras, quiet the mind, and rejuvenate the spirit. One of our past participants, Anne, beautifully captured the essence of the session: “It was my first time at the Kundalini Yoga…
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blending the ancient technology of Kundalini Yoga with the sublime sound vibrations of my Paiste 32″Planet Gong: Chiron. Alternating monthly sessions between Kundalini Yoga and gong, and Gong sound bath experience and mantra

Stepping into a retreat is always an invitation, to pause, to reflect, and to realign. The recent Glastonbury Kundalini Yoga Retreat offered exactly that: a space to breathe, to heal, and to reconnect with oneself and others. Through yoga, mantra, meditation, and the powerful vibrations of the gong, participants found not only restoration but also…
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Join me this November for a women’s weekend retreat of Kundalini Yoga, Cacao ceremony, sound healing, Ayurvedic inspired plant based food and more, all at the foot of the magical Glastonbury Tor. To book: fill in the form on the web link….what are you waiting for!!!

I’ll be heading to beautiful Wales this Spring to teach Kundalini Yoga workshops at the Big Retreat Festival in Pembrokeshire.