First time?
We offer free taster classes, allowing you to experience Kundalini Yoga for the first time. 121 classes are also available, and Zoom classes.
Get in touch to learn more and book!
Schedule
| Day | Time | Format | Location |
|---|---|---|---|
| Tuesdays (Evening) | 6:00 PM – 7:15 PM | In-Person | Indoor Class Space |
| Tuesdays (Evening) | 7:45 PM – 9:00 PM | In-Person | Indoor Class Space |
| Wednesdays (Evening) | 7:15 PM – 8:30 PM | In-Person | Indoor Class Space |
| Fridays (Daytime) | 2:00 PM – 3:15 PM | In-Person | Indoor Class Space |
| Saturdays (mornings) | 09.30AM – 10.30AM | In-person | Ekojoe (Blaby Cricket club) |
- Payment is required in advance via bank transfer.
- In Summer some classes may be held outdoors, weather permitting! 🌞
- Classes cost £30 for a 4-class series.
- Please contact us on 07743327102 to book your space.
Joti Yoga Indoor class space
Classes are Suitable for all levels. Alternative postures and variations are demonstrated to meet individual needs. Please bring your Yoga mat, water bottle and shawl. On street parking is available.
Kundalini Yoga Class FAQs
What time should I arrive?
Arrive 5-10 minutes before the class begins to settle in.
What should I wear?
Wear comfortable clothes like leggings, jogging bottoms, a T-shirt, and/or a long-sleeved top.
What should I bring with me?
- A yoga mat
- A bottle of water
- A shawl or blanket to cover yourself during relaxation
- An optional cushion for sitting during meditation
Can I park at the venue?
There is plenty of on-street parking outside the venue if arriving by car.
What happens in a Joti Yoga Kundalini Yoga class?
We tune in together by chanting: ONG NAMO GURU DEV NAMO, which means: I bow to the creative wisdom, I bow to the teacher within me.
Each week, the class focus is different and combines:
- Postures (Asanas)
- Breathing Techniques (Pranayama)
- Mantras
- Meditation
These elements expand your awareness, strengthen and flex the body, and provide an experience of your authentic self.
Get in touch and book your space today!
