Mudras

Joti Yoga

Exploring Kundalini Mudras

Hand seals that direct prana and focus the mind. Browse, learn hand placement, and practise with a built-in timer.

About mudras & safe practice

Context. Mudras are typically paired with posture, breath, mantra, and drishti within a kriya. This tool focuses on the hand seals so you can recognise and practice them intentionally.

Safety. Practise comfortably seated with a tall, relaxed spine. If Breath of Fire is not suitable for you, use Long Deep Breathing instead. Nothing here is medical advice.

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